Lgis Boxing Angie Simons !new! Jun 2026

: Lateral cutting, linear advancing, pivoting angles, and balance restoration.

Instead of backing up under pressure, she utilizes a signature pivot that leaves her opponents punching at air while she resets at a dominant angle.

As Simons continued to train and learn, she realized that there was a lack of female-friendly boxing gyms in her community. Many gyms were geared towards men, with a focus on competitive fighting rather than fitness and wellness. Simons saw an opportunity to create a space that catered to women and offered a unique approach to boxing. Lgis Boxing Angie Simons

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Angie Simons' journey in boxing began over 10 years ago, when she first stepped into a gym to learn the basics of the sport. With a background in dance and fitness, Simons was drawn to the physical and mental challenges that boxing presented. She quickly fell in love with the sport and began training regularly, eventually earning her certification as a boxing coach. : Lateral cutting, linear advancing, pivoting angles, and

From the outset, Lgis Boxing was designed to be a welcoming space for women of all fitness levels. Simons believed that boxing was not just a physical activity, but also a mental and emotional one. She created a program that focused on building confidence, self-esteem, and overall wellness, in addition to teaching the technical skills of boxing.

In the fast-paced world of local competitive sports, few names have generated as much buzz recently as . Representing the grit and determination of the Elite Boxing Club , Simons has become a standout figure in the Lgis Boxing scene—a community where every punch thrown tells a story of months of grueling preparation. The Road to the Ring Many gyms were geared towards men, with a

[Base Conditioning] ➔ [Power & Speed Development] ➔ [Sparring & Tactics] ➔ [Tapering & Recovery] Primary Focus Key Modalities Building endurance and aerobic capacity Roadwork, skipping rope, high-volume calisthenics Power & Speed Maximizing kinetic energy transfer Heavy bag intervals, plyometrics, pad work Sparring & Tactics Practical application and ring generalship Technical sparring, situational drilling, video analysis Tapering Central Nervous System (CNS) recovery Light mitt work, mobility routines, mental visualization Technical Breakdown: Master the Fundamentals